Is This Study Legit?
Was that study peer reviewed? That's just one of the questions you should ask yourself when reading reporting about research.
A Bedside Gym Can Get You Working Out (Finally)
Working out is as simple as a few crunches and some pull ups. That means a gym can be as simple as a yoga mat and pull-up bar. So keep it simple and get crackin'.
Routines Are Meant to Be Broken
Routine is good. It builds a life and success. New experiences keep you motivated, inspired, and slow down the march of minutes.
Step Away from Your Cellphone
It takes a new kind of discipline to keep your mind focused in our age of endless interruptions. Smart phones are making us dumb.
Want to Change the World? First Change Yourself
Sometimes we struggle to be the person we want to be. And despite that, some of us still think we could fix this broken world, if only we had enough power.
3 Ways Waking Up at 5:30 Every Morning Has Changed My Life
Getting an early start on the day might not feel great for you night owls, but it can be the difference between getting things done and relaxing, and not.
5 Simple Exercises to Tone and Strengthen Your Whole Body in Just 4 Weeks
Maintaining your physical health is the key to a healthy mind and body in the long term. However, ...
Stressed Pregnant Moms Are Less Likely to Have Boys, New Study Finds
Pregnant women are less likely to have boys if they experience physical and psychological stress, a new study has revealed.
Taco Bell Recalls 2.3 Million Pounds of Seasoned Beef Amid Metal Contamination Fears
Taco Bell recalls seasoned beef across U.S. after customer finds metal shaving in food
Skin-Lightening Cream Leaves Woman Semi-Comatose
Mercury is used in skin-lightening creams to remove pigmentation. Most poisoning victims get their spiked products from people they trust.
If You’re Sweating the Small Stuff, You’re Not Alone
The human mind has a weakness: It thinks whatever it is thinking about is a really big deal. It rarely is. Learning that simple truth can change your life.
‘Why Me?’ Is the Wrong Question to Ask
Our own tragedies loom supreme in our mind, but a broader perspective can put these events in a completely different light.
What Is the Best Diet for Mental Health?
Researchers are finding a connection between diet and mental health, including a connection between a poor diet and depression—especially among women.
What Does Your Face Say About Your Health?
Blemishes, puffiness, or a change in skin tone are all potential symptoms of more significant health conditions.
How Lion’s Mane Mushroom Benefits Your Brain
It's hard to tell poisonous from edible mushrooms, but lion's mane is a unique and odd-looking mushroom with a very special gift for humans.
12 Parenting Practices for Raising Healthy Kids to Live Successful Adult Lives
"Parents who are afraid to put their foot down usually have children who step on their toes." This ...
California Bans Pesticide Linked to Brain Damage in Children
A widely used agricultural pesticide that California environmental officials say has been linked to brain damage in children will be banned after next year.
Americans Need a Hobby
Between working and relaxing there is something else, something that clears the mind and activates the spirit. They call it "a hobby."
Coping Strategies for When Bad Things Happen
If you can't control a difficult situation, how do you cope with it? Coping involves applying your mental ...
5 Amazing Healing Honey Facts
Honey is one of the exceptionally few things we eat that that did not have to be killed. Maybe that's where it gets some of its special qualities from.
Exposing The TREASONOUS COUP Against OUR PRESIDENT?
China seeks to buy up western companies; Secret January virus meeting reveals more coverup
Chinese regime sued for hoarding PPE amid virus pandemic; House GOP launches 'China task force'
Why Are Countries Breaking With the Chinese Regime?
Morgan Ortagus: State Department Demands Full COVID 19 Transparency from China’s Communist Party
DOJ DROPS FLYNN CASE! HEAD PROSECUTOR GONE! COMEY, WRAY, SHIFTY, ROSENSTEIN ARE NOW DURHAM'S FOCUS!
Rouge FBI Conspired To Commit Treason [Article 3 Section 3]
Flynn Cleared & Set Free Legally [DOJ Dropped Case]
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Trump, Melania attend White House National Day of Prayer Service